I have been thinking a lot about age and aging. Inevitably, as seventy odd years have slipped by since I started counting.

I am often asked how I came to practice craniosacral therapy.

I will make a light contact with my hands on your body, and“listen” with my hands to support the changes your body is making.

Babies respond very quickly to Craniosacral Therapy, often only needing a few sessions, particularly if they come soon after birth.

Having a CST session is like treating yourself to a mini hibernation. A wonderful way to reawaken the dragon’s fire we all have within us.

Craniosacral Therapy session is really two people offering to pay close and skilled attention to the beautiful complexity of a human body.

Notes for parents or carers bringing a child for a Craniosacral Therapy session.

Slow Healing creates the oportunity to free ourselves in order to savour our unique and glorious lives.

Craniosacral Therapy is an appropriate therapy for children, giving them the chance to express and heal discomfort or anxiety.

Craniosacral therapy is a gentle therapy to help pregnant women to adjust and remain comfortable as the baby grows.

How do we recognize fear and the consequences of being afraid in our lives, our activities and on our health?

The diagnosis of a serious illness can turn everything upside down. Craniosacral therapy can help to create some peace in the chaos.

In my practice I have specialised in treating shock and trauma, creating a space for healing and recovery.