Having a CST session is like treating yourself to a mini hibernation. A wonderful way to reawaken the dragon’s fire we all have within us.

Craniosacral Therapy session is really two people offering to pay close and skilled attention to the beautiful complexity of a human body.

Pain that is not recognised and given time to express itself is stored away and becomes a burden that we carry with us.

I was so surprised by just how responsive my boy was to Vivien carrying out her treatment only just having met her and how quickly Vivien wa

At the time it didn’t seem as if there was any improvement, but after a month I was no longer suffering and I’ve been fine ever since.

If any of the children who grace my practice have an experience of being able to recognise their unique selves I shall have done my job.

We have taught ourselves to ignore our cold feet, here are some simple ways to warm them up.

A Craniosacral Therapy session can help retune the body and the heart for the challenges of the dark time of year.

May you find the inner warmth and strength to blossom into this new season.

When I see film stars geting praise, the salaries paid to bankers, or the bonuses for CEOs, I think of mothers and I admire them so much.

There is a special moment at every threshold, when neither the place you are leaving nor the place you will arrive has a hold on you.

Allowing our night time dreams to transform our waking lives.

How do we recognize fear and the consequences of being afraid in our lives, our activities and on our health?