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Summer goodbye
Autumn is on the way


Having Fun Is Good For Your Health
Having a CST session is like treating yourself to a mini hibernation. A wonderful way to reawaken the dragon’s fire we all have within us.


The healing power of crying
Pain that is not recognised and given time to express itself is stored away and becomes a burden that we carry with us.


Stepping over the threshold
There is a special moment at every threshold, when neither the place you are leaving nor the place you will arrive has a hold on you.
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